Why 81 Percent of Mothers Breastfeed (And You Should, Too!)

Breastfeeding, also known as nursing, is beneficial for both mothers and infants. If you are lucky enough to be a mom, experts recommend breastfeeding for the first six months of your baby’s life (at a minimum). The longer you nurse without giving formula, the more profound and long-lasting the benefits.

How does breastfeeding benefit my baby?

Breast milk provides the ideal nutrition for newborns. It has an almost perfect combination of vitamins, protein, and fat — all of which your baby needs to grow strong and healthy. Unlike most formulated products, the milk from a mother’s breasts contains natural antibodies that …read more