Yerba Mate: The Powerhouse Nutrient For Healing, Anti-Aging and Enhanced Health

Yerba mate has been used as a base for herbal medicines in South America for centuries, and the plant’s benefits and therapeutic properties have recently been verified by a number of scientific studies. The chemical components of yerba mate are similar to those found in green tea; however, yerba mate is more nutritious than green tea.

Yerba mate contains 24 vitamins and minerals, amino acids 15 and 11, polyphenols; a group of phytochemicals (biologically active compounds found in plants) that act as powerful antioxidants.
Besides polyphenols, yerba mate contains saponins. Saponins are phytochemicals that strengthen the immune system and protect the body …read more