You Are Invited: 9 Human Friendly Facts Of Coconut Oil

Scientific research on coconut oil has revealed health benefits that affect your entire body, inside and out.

You’ve heard good things about it and now you have a tub of it sitting in your pantry.

Coconut oil is a heart-healthy food that can help keep your body running smoothly and efficiently in a number of ways. The oil contains a combination of fatty acids, medium chain fatty acids (MCFAs), which contain antioxidant properties and help in the absorption of other minerals, according to Healthline. Here are the various ways it can impact your health.

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