10 Natural Alternatives to Psychiatric Drugs

Many issues, such as stress, lack of sleep, or anxiety, can affect mental health in a negative way. Rather than run to a doctor for a prescription, many people prefer a more natural solution, to help to restore their moods and brain functions. The following plants may be just what they need, without the negative side effects of pharmaceutical drugs.

St. John’s Wort

Though regulated in the United States as a dietary supplement, St. John’s Wort has been used to treat insomnia, anxiety, and gastritis. It is also quite helpful to those suffering from depression. The only side effect experienced …read more