10 Reasons Jeera or Cumin Seeds are Great for Your Health

Jeera or cumin seeds have been passed down from generations in India and the same has been put to use in most of the traditional dishes. It’s immensely beneficial health aspects are quite well known in the subcontinent and the same has now found to be having great attraction with people all over the world. Apart from its aromatic flavor, the jeera or the cumin seed as it is known in other countries helps in digestion, sleep disorders and also your sex life. Although there are several reasons for adding jeera to your dishes 10 reasons have been selected below …read more