10 Surprising Side Effects of Apple Cider Vinegar You Should Know

Everyone is talking about the amazing health benefits of apple cider vinegar. But very few seem to know about its side effects. Moderate or excessive use of apple cider vinegar has negative side effects.

Now, I’m not trying to play down the benefits of apple cider vinegar, research has shown that it can improve skin health, balance cholesterol, lower blood pressure and much more. But our bodies are different and it may be harmful to some. So consult with a doctor before you use apple cider vinegar.

Here are the potential side effects of apple cider vinegar some people may experience.

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