15 Real Benefits of Lemon Water and How to Make This Magic Drink

Lemon water is a two-ingredient drink which has been considered as one of the most popular magic potions in the wellness community.

The idea is that after you wake up, you squeeze some lemon into a glass of warm water and drink it. The combination is said to help promote digestion, alkalize the body and boost your immunity.

The Truth About Lemon Water

How to make lemon water

Ingredients

• 1/2 lemon
• 1/4 cup cold water
• 1/3 cup boiling water

In a glass, squeeze lemon juice with lemon reamer; discard seeds if necessary. Add water, stir and drink while warm.

What you can get from this simple two-ingredient drink?

1.Lemon has …read more