3 Holistic & Integrative Tips for Brain Health: In the News

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I was recently researching the effects of fish oil
on brain health after I found a study that linked decreased
hostility to essential fatty acid levels. The power of how our lifestyle choices
impact our brain health can be comforting in a world of doom-and-gloom and
scary diagnostics.

In this blog, I review some recent POSITIVE studies that
provide you with some tips on what you can do to keep your brain healthy.

1.
This Is Your Brain…On Fish Oil

The impact of consuming good sources of essential
fatty acids for brain health makes sense to me, as …read more