4 Antioxidants Your Skin Desperately Needs

We know that antioxidants are good for our overall health, but do we know actually
know how important and necessary they are for our skin?

What is An Antioxidant?

An antioxidant is a substance that helps prevent against oxidation which forms free
radicals that damage cells in our body including our skin.

Think of it this way; do you know how an avocado turns brown if you let it sit out for too
long? The reason why it turns brown is because it becomes oxidized. Same when an
apple turns brown. We do not want our cells to become oxidized as that may trigger
early signs of aging, …read more