6 Little-Known Reasons You Can’t Lose Belly Fat

Have you tried every trick but the belly fat won’t budge? Well, it’s not your fault. Most of the advice out there is misleading. Once you do the right things belly fat will melt away fast.

Reducing calorie intake and exercising regularly isn’t the solution to stubborn belly fat. There are a lot of factors that affect belly fat. Below are 7 reasons you’re not losing belly fat.

You’re doing 1000s of crunches

Doing lots of crunches won’t help eliminate belly fat – it’ll only help strengthen the core. Spot reduction is not possible. You have to do full body exercises to burn …read more