7 Health Benefits of Fermented Turmeric & How to Make It

Fermented turmeric is a new addition to the list of fermented foods that provide multiple health benefits. It is a novel approach to make the most out of the medicinal herb turmeric and its constituent curcumin. The process of fermentation makes use of microbes such as bacteria and yeast, to convert carbohydrates into alcohols, organic acids, and carbon dioxide. Fermentation of vegetables and other foods have been done since generations […] …read more