8 Best Home Remedies For Asthma Relief

Asthma is a chronic disease involving the airways in the lungs. Asthma is marked by involuntary spasm of small muscular air passages of lungs. If you have asthma your airways are always inflamed. It is estimated approx 26 million Americans have asthma.

It is a long-term condition that can cause coughing, wheezing, chest tightness and shortness of breath.

Main causes asthma

Allergies
Smoke and tobacco
Air pollution
Obesity
Stress, tension, and depression
Genetics
Lung infection

Symptoms of asthma

Breathing problem

Coughing

Congested chest
Feeling

Tired while doing any physical activity

A wheezing or whistling sound while breathing

Frequent cold and cough

8 Home remedies for asthma

Eucalyptus Oil
Eucalyptus essential oil best to keep asthma at bay. Mix few …read more