Art of Aromatherapy – Your Questions Answered

The Art of Aromatherapy

Aromatherapy truly is an art. Sure, we can say that Lavender (Lavandula angustifolia) essential oil is known for it’s ability to help poor sleep quality. Lavender (Lavandula angustifolia) is also recognized as being able to fight several skin diseases.

Bergamot (Citrus bergamia) essential oil is commonly used for it’s uplifting properties. Bergamot (Citrus bergamia) is also known for reducing anxiety. *It should be noted that Bergamot (Citrus bergamia) is highly phototoxic and caution should be used when utilizing this oil for skin application.*

However, to draw on the benefits of essential oils one must learn proper …read more