Author Archive
14 Oct 2014
Taro Root – A Powerful Food For Your Health
If you live in the mainland United States, you have probably not tried taro root, but this little tuber is popular throughout Southeast Asia and Polynesian and poi, made from these roots, is a staple of the native Hawaiian diet. This tuber is considered a starchy vegetable and can often be used in place of
14 Oct 2014
5 Home Remedies for Sleep Disorders
Sleep disorders are a common problem for many adults, and these disorders can include conditions like restless leg syndrome, insomnia, sleep walking, bed wetting, narcolepsy, sleep apnea and night terrors. This can be difficult conditions to deal with and can affect energy levels, emotional well-being and overall health. Below are five natural remedies to help
14 Oct 2014
HGH Supplements: Are They Worth The Money Or Risk?
What is the benefit of increased HGH production? HGH is a key factor in areas like bone and muscle growth, body composition, the metabolism of fat and sugar, and body fluid levels(1). When you are young your body produces mass amounts of HGH, but as you age your levels begin to decline. Do HGH supplements
14 Oct 2014
7 Everyday Detox Teas for Cleansing
Detoxing doesn’t have to be an intensive program that you do for several days or a week. It can be something that you do every day to help prevent the build-up of unwanted and harmful substances in your body. One of the best methods for everyday detoxing is drinking any one of the teas listed
14 Oct 2014
10 Organic Ways to Get Rid of Aphids
Aphids are a major problem for flower and vegetable gardeners alike. These tiny pests will piercing the stems of new plant growth and suck out the fluid that the plant needs to survive and can sometimes even infect the plant as it feeds. These infections can often be lethal and can have serious negative impacts
14 Oct 2014
Orthorexia: When healthy living makes you sick
In today’s health rave a new eating disorder has been born. Orthorexia, when healthy living makes you sick. Is it possible to eat too healthy? Can regular exercise turn into a bad obsession? According to, Hanna Kihlander – from the Swedish support group, “Frisk och fri” (Healthy and free) – we can become poorly by
14 Oct 2014
Natural Home Remedies For Acne Treatment And Prevention – Part 2
Today we will deal with the Part 2 of Natural Home Remedies For Acne Treatment And Prevention. Ensure to read part 1 if you have not. Here are the 100 Myths About Acne And Skin Care 1• Replace the use of ‘bad oils’ (oils that aids acne growth) with healthy oils like extra virgin olive
14 Oct 2014
Smart steps to increase the bioavailability of turmeric in your body
Turmeric is simply one of those superfoods. It has amazing health benefits, and because of this, many people believe that taking a turmeric supplement is all that they need to do. Not so. To really absorb turmeric, and increase its bioavailability in the body, it must be taken with some fat. Why? Because of the
14 Oct 2014
Can You Really Extend Your Life?
While the Bible records a human life span of up to 969 years, the prospect of surviving for nearly a millennium (or more) is the stuff of science fiction in our times. A number of people claim to be older, but the oldest person on record is Jeanne Calment of France, who lived for 122
14 Oct 2014
Meditation Found To Enhance Women’s Sexual Desire
Meditation has become increasingly popular in both its practice and in the press over recent years. There have been numerous articles, studies and research papers released that examine the effects of meditation on our health and wellbeing. Stress and anxiety are often at the forefront of this research as it addresses the symptoms of one
