Battling Cancer: 7 Research-Backed Ways To Boost Your Mood

Feeling strong and positive is a way to keep us motivated to take on life’s many challenges. However, being diagnosed with cancer can still be a huge shock. It is natural to have a wave of negative thoughts after hearing this devastating news. Some people become anxious or upset, while others feel guilty, angry, or alone. There really is no right way to react, and emotions could be overwhelming for both the patient and his or her loved ones.

Dealing with mood swings may not be easy at first. Yet, working through your emotions can help lower stress. This can …read more