Articles Archive

The “No Medication” Approach to Adult ADHD

ADHD: The Data Attention Deficit Hyperactivity Disorder (ADHD) is a very real problem for millions of Americans. More and more adults are coming to the realization that poor focus, attention, and concentration, as well as other distractible behaviors, are significantly impacting their ability to effectively manage their families, careers, and social lives. Research funded by

Top 10 Fruits that Fight Aging

While there is no such thing as a fountain of youth, there are many things you can do to keep yourself looking youthful for as long as possible! One delicious way to do this is to take advantage for the anti-aging effects of many different fruits that, due to their antioxidant properties, can keep the

5 Natural Detox Drink Recipes

Detoxifying has become an increasingly popular activity in recent years among those who are wanting to keep their bodies in optimal health. And there are many good reasons for this. The detoxification process allows your body to rid itself of many of the unwanted substances that build up in the blood tissues that come from

Traditional, Gluten Free Pasta Con Broccoli

I once avoided pasta with rich cream sauces due to my misinformed fear of healthy fats. Now I embrace these foods made with traditional fats. I use the best ingredients I can find and usually serve with a fresh garden salad and baked wild salmon. Pasta is high in carbohydrates, which can convert to sugar

10 Health Benefits Of Eating Organic Food

Organic groceries are becoming increasingly popular throughout the United States and the world, as people try to turn to a more natural diet and lifestyle to help cope with many of the chronic conditions like diabetes that modern foods and eating habits have caused. Below are ten health benefits to be had from eating organic.

ALS Facts You Need to Know Before Taking the Ice Bucket Challenge

If you are social media-savvy, then there is no way you could have missed the trending phenomenon that is taking the internet by storm. Dubbed the ALS Ice Bucket Challenge, this movement seeks to raise awareness on a rare but extremely lethal neurodegenerative disease called amyotrophic lateral sclerosis (ALS). Creative Commons The challenge starts when

How To Wash & Whiten Yellowed Pillows

by Jillee – Onegoodthingbyjillee.com At first I hesitated doing this post because it teeters precariously close to over-sharing…but the more research I did, and the more I asked around, I realized that pillows that become yellow over time is a pretty common thing! One of the most common reasons why pillows can turn yellow is

13 Health Benefits Of Oranges

by Diana Herrington – Care2.com “Orange strengthens your emotional body, encouraging a general feeling of joy, well-being, and cheerfulness.” – Tae Yun Kim Who doesn’t love a delicious and juicy orange as a snack? They are popular with athletes because they can be easily eaten for a burst of energy. I enjoy eating one or

Train Your Brain to Let Go of Habits – 10 Steps to Create New Neural Pathways of the Brain

By Marilyn Gordon – MarilynGordon.com When you understand how neural pathways are created in the brain, you get a front row seat for truly comprehending how to let go of habits. Neural pathways are like superhighways of nerve calls that transmit messages. You travel over the superhighway many times, and the pathway becomes more and

Dehydration a leading cause of diseases

by: Dr. Cory – New Vision Dehydration is a lot more than just not drinking enough water. The side effects of being dehydrated involve numerous body systems and symptoms can range from mild to life threatening. Water makes up a large percentage of blood, the life giving red liquid that brings oxygen, nutrients and vital