Articles Archive
18 Sep 2014
Vanquishing Viruses – 10 Natural Antiviral Remedies
by Martin Hum – Institute For Optimal Nutrition Colds, flu and other viral infections are common during the spring. Although prevention is best, when a virus strikes there are a number of natural remedies that can stop it in its tracks. Dr Martin Hum digs up the research on 10 natural antivirals. At this time
18 Sep 2014
Did Johanna Budwig really cure cancer naturally?
by: Kali Sinclair – Natural News Cancer. The very word causes a recoil, a visceral awareness that our statistical probability of “catching” this “disease” is astronomically high. Current statistics tell us 1 out of 2 men and 1 out of 3 women will be diagnosed with some form of cancer in their lifetime. More than
18 Sep 2014
Yoga For Every Size: A Guide To Plus-Size Yoga
Yoga offers a challenging exercise to people of all sizes. However, for the plus-size yogi, some of the poses can be more of a challenge. We have created an infographic entitled “Yoga For Every Size”, giving you pointers on how to modify yoga poses so you can get the most out of your workout. You’ll
18 Sep 2014
Advice For Finding An Alternative Cancer Treatment
Dr. Peter Glidden says if you don’t choose traditional options for cancer treatment, finding something else can be difficult, and that, he says, is a problem. Find out what he advises and what you can be doing to improve your health as you search for alternative options. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
18 Sep 2014
Meditation is Probably Not What You Think and You Can Do It!
Dr. Brad Lichtenstein discusses meditation and how most of us do it every day and may not even realize it. Find out how you can find time to do it and what some of the benefits are. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
18 Sep 2014
Manganese: The Multifaceted Mineral
Manganese is an essential mineral needed in trace amounts by the human body. It’s involved in the production of energy, bone development, and the synthesis of collagen and protein. The mineral forms part of the antioxidant superoxide dismutase (SOD), an enzyme produced in the body that protects against oxidative stress and is necessary for life.
18 Sep 2014
Avocado Seeds – Superfoods For Your Health
You may find this fact a bit interesting, but it is so true and fascinating. Avocado seeds are packed full of nutrients that can provide several health benefits to the body. In fact, the seeds contain more antioxidants than the avocado fruity fleshes and most fruits, vegetables and healing teas do. The seeds, even have
18 Sep 2014
Top 10 Superfoods
Here is a list of some of the most nutrient-dense natural foods on the planet. 1. Avocado Avocado has a myriad of healthy fats and nutrients such as oleic acid, lutein, folate, Vitamin E and glutathione. Avocado provides nutrients that can support the body to combat heart disease, immune system challenges and a degenerative eye
18 Sep 2014
10 Surprising Health Benefits of Red Clover
Red clover is a member of the legume family and though it is native to Europe, Western Asia and Africa, it has naturalized in many other parts of the world as well. The tiny pink flower taste and smell sweet and are edible. They are used in a variety of dishes, as a garnish or
18 Sep 2014
5 Warning Signs Your Bones are Thinning
Osteoporosis is a serious problem among older adults, striking fully one-half of those over the age of 50. This disease, which causes thinning of the bones, can put people at greater risk for serious fracture that lead to pain, loss of mobility, loss of independence and sometimes even placement in an assisted living facility or
