Articles Archive

8 Simple and easy home remedies for sunburn

Summertime brings with it the chance to swim in the pool, go canoeing, walk on the beach – and to get sunburned! These burns are one of the least attractive parts of the warm weather season, but the good news is that there are plenty of things that most people already have around the house

7 Things You Need to Know About Your Heart

Heart disease is one of the number one killers of Americans – both men and women. Therefore, no serious discussion of overall health can be had without mentioning the importance of a healthy heart. Below are seven things that everyone should know about promoting it. Sleep Well Adequate sleep translates into powerful protection for the

Does Working Night Shift Affect Fertility?

While some men and women prefer working late shifts and others find it unavoidable, studies are beginning to show that it might be causing fertility problems. While the effect on a man is not as pronounced, the late nights at work can cause serious health conditions for women. Not only can late work shifts cause

6 Foods That Contain Bad Fat

A lot has been in the news recently about what is termed “trans fat” and about the health problems that they can cause, especially if consumed on a regular basis. They problem with this kind of fat is that it not only causes a spike in harmful LDL cholesterol but decreases levels of the beneficial

7 Key Ingredients For Natural Cleaning

With these seven key ingredients, you can practice and enjoy natural cleaning in every part of your home! Vinegar, Baking Soda, Borax, Washing Powder or Castile Soap, Lemongrass or Tea Tree Oil, Lemon Juice, and Mineral Oil. Natural Cleaning Ingredients: Properties & Uses Vinegar: An outstanding multipurpose cleaner, vinegar is acidic and naturally antibacterial. It’s

Can L-Carnitine Help You Lose Weight?

Get the lowdown on l-carnitine, a dietary supplement said to help you with weight loss. …read more

Kava for Anxiety Relief

An herb shown to promote relaxation, kava may help tame your anxiety naturally. …read more

Quiz: Do You Have Positive Energy?

Take this quiz to find out whether you have positive energy …read more

Naturopathic Signs to Check Health

When you go to see a naturopath, you usually expect to answer a whole bunch of questions regarding your state of health, your diet, lifestyle and those fun subjects such as bowel habits, and just how many times per day you poop! Questioning is the foundation of a naturopathic consultation. In comparison to the majority

4 Reasons Reiki Belongs in Hospitals

What is Reiki? Reiki is an ancient form of hands on energy healing. Reiki is derived from the Japanese words ‘Rei’ meaning universal and ‘Ki’ meaning energy. A practitioner uses universal energy to re-balance and realign the body’s energy. Reiki is commonly used to treat and soothe physical, mental and emotional pain. Reiki has gained