Articles Archive

I’ve written before on how the composition of the microbes in our bellies effect our health. However, did you know that what we eat can affect our gut microbiome and change its composition? This means our diet can assist in favorably or unfavorably modulating our wellness directly through our gut bugs (6). Specifically, we can

When you think of cancer treatments, you typically think of radiation therapy and chemotherapy. These two treatments are effective for treating cancer, but they also poison the body creating weakness and illness. Alternative treatments that work far better than traditional methods are mushrooms. You may find this a bit odd, but mushrooms are fungi with

Check your Hormones For many of us, experiencing a decline in our mental health is one of our greatest fears—especially as we start to age. Nothing is more frightening than losing our memories and sense of self. Perhaps some of the fear is derived from the unknown. For years, we’ve been reading about how to

In all my years on the radio and in testifying against the atrocities thrust upon us by “Corporate America”, I have been honored to associate with Dr. Paul Connett. Dr. Connett is a university professor and devotes his life to testifying worldwide against fluoridation. His website – www.FluorideAlert.org – is by far the most informative

Yoga and meditation are all the rage now, and everyone knows it can make you calmer, more relaxed and a much fitter person. But there are several unexpected ways in which meditation benefits you. So let’s take a look at three wonderful ways this ancient spiritual process can help you out. #1 Meditation Reduces Painful