Good Butter vs Bad Butter

We all have been there picking out the “I Can’t Believe It’s Not Butter” and vegetable oils products thinking that it would be better for us than the ordinary butters.

We did this because we have been told by our doctors, media, and other health “experts” telling us that the artificial fats, such as those made in the laboratory is good for us than what we get from the animals. The American Heart Association stated “limiting saturated fats – which are found in butter, cheese, red meat and other animal-based foods”. But now the same people …read more