Grapeseed Oil: A “Health Food” That Maybe Not Healthy

Grapeseed oil is, simply, the oil from the seeds of grapes. This oil is a relative newcomer on the market since grape seeds do not actually contain very much oil. It takes some high tech machinery to extract the oil from the seeds, and this machinery has not been around long. But just because there is a new oil on the market does not mean it is good for you. Let’s break down what is, and what is not, in grapeseed oil.

Top Benefits

  1. It contains a great deal of vitamin E. In fact, it contains about twice as much …read more