How to Avoid a Hypersensitivity Reaction

Did you know that you can decrease your exposure to allergens? It may seem impossible, especially in the case of substances in the air like pollen, mold, and dander. However, there are ways you to avoid contact with allergens and reduce hypersensitivity reactions.

Allergen #1: Dust Mites

Did you know that tiny bugs can live inside beddings, mattresses, carpets, and all upholstered furniture? No matter how obsessive you get over cleaning every nook and cranny in your house, it may prove challenging to get rid of dust mites completely. However, there are ways to limit contact, especially in the bedroom:

• Protect your pillows …read more