DIY Rosemary Rinse: Safe, Effective Way For Healthier Hair and Scalp

The desire for many people to grow stronger, shinier hair is common and the quest to do so in a safe and cost-effective manner may be even greater. After all, people have every right to be concerned about their health when it comes to their hair care regimen. Many shampoos, in order to appear as

Can Lysine Help to Heal Cold Sores?

What is lysine? Why is it used for cold sores and herpes? …read more

Your Online Assessment

This category has been created to allow you to have a confidential health assessment, using a broad based multi-modality program. If such a program was conducted face-to-face, it would cost many hundreds of dollars, over many consultations. People who use this service have already been to see health experts and are not satisfied with the

When Physical Symtoms Are More Than Just Physical

I have recently been reminded just how much more our bodies hold than simple mechanistic feeling. In the past, I have written about the emotional aspects of detoxing, and how emotions and feeling are stored in our body cells just as sure as nutrients and wastes are. Most retreat attendees experience a physical detoxification on

Personalized and Functional Medicine Becoming Mainstream- Do We Have Our Gut Bugs (Microbiome) To Thank?

I just ran into an article that discussed an upcoming conventional medicine training in rheumatology which combines the concept of using personalized medicine, genomics, and unique protein markers in the blood (antibodies). I ran across this update while I was shutting down for the night during my training this week. It sounds a lot like

Reiki and Anger Management

Let’s face it, our society has done a shitty job helping us learn to cope with anger. It is one of the few emotions the average male feels he is allowed to express, while most women do their best to avoid expressing it. Both sexes are taught from a very young age not to show

How YOU can make your own Goji Berry Juice!

Goji is just one of the superfoods getting a lot of play these days, but there’s one way to eat this delicious berry that you may not have considered. Have you ever had the experience of chewing a handful of dried goji and having them cling to your teeth so much so that you felt

You Might Be Making Yourself a Target for Credit Card Fraud

It’s all too easy to take our safety and security for granted. The problem is, many of the corporations and institutions in America have proved to be poor stewards of the data we entrust to them. And when it comes to safeguarding our personal data, few things are as important as our financial information. Credit

Real, vanilla ice cream

Vanilla ice cream is a favorite dessert in our home. We enjoy it alone or occasionally combined with other sweets like home made apple pie, warmed in the oven or flourless brownies for an extra decadent dessert. If I am in the mood for chocolate, I will add raw organic chocolate syrup. Wilderness Family Naturals

Heart Hiccups And All The Rest

Jerry asks, “Would like information on irregular heart beat. Seems like a lot of people have it.” Typically, erratic heart action is caused by damaged epithelial cells in the lining of the heart. Epithelial cells? What in the world are those? I’m so glad you asked. Epithelial cells are absolutely everywhere in our bodies, all