by Long Island Attorney Paul A. Lauto, Esq. The elections are over and the Republicans have sent a clear message to the White House via the American people. Not only are the House of Representatives and the Senate now controlled by a Republican majority, but the majority of Governors across the nation are Republican as

Some of my absolute favorite snack foods that I like to always have on hand are nuts and seeds. We have mostly kept nuts around but now we are inviting more seeds in to accommodate the school’s *nut-free* policy. Let’s have a peek at some of our top choices that we feel strongly contribute to

THE PROBLEM Ever notice how you start out each day great and by mid-afternoon you start falling off? Frustrated, because you know better. It may start with a heavier carb lunch or a piece of Halloween candy “from the bag” or maybe you start getting up and circling the “cookie counter” at the office because

by Case Adams – GreenMedInfo While researchers scramble to develop a vaccine or monoclonal antibody against the Ebola virus – and continue to develop chemo treatments to stem HIV and Hepatitis-C while fearing SARS – nature has already provided a natural treatment. Research has shown that a healthy strong immune system can allow a person

Sesame seeds may be tiny, but they have huge health benefits. They were worth their weight in gold during the Middle Ages, and for many good reasons. The more I learn about this precious seed, the more I want to share it with other people. I’m an enthusiastic eater of all sorts of seeds, but