Pineapple & Turmeric Potent Anti-Inflammatory Smoothie

Turmeric Potent Anti-Inflammatory Spice

The anti-inflammatory power of turmeric comes from its compound called curcumin. Studies have shown curcumin to have anti-tumor and anti-oxidant properties. Turmeric is excellent source of all of Manganese, iron, vitamin B6, potassium nutrients and vitamins. As an anti-inflammatory agent, turmeric is known to treat many conditions including jaundice, menstrual difficulties, flatulence and toothache etc

Pineapple Anti-Inflammatory Properties

Pineapples contains enzyme called bromelain which plays a major role in the body’s healing process. Bromelain is a natural potent anti-inflammatory agent. Bromelain is very effective in treating bruises, sprains and strains by reducing swelling, tenderness and pain. This powerful anti-inflammatory …read more