Simple and Cheap – Why You Should Start Your Day With A Banana and A Cup of Warm Water For Weight Loss

If you want to lose weight, try this morning banana diet. It’s so simple, cheap and stress free to help you lose more pounds and also will improve your overall health.

This diet was developed by a well-known pharmacist, Sumiko Watanabe from Japan, along with her husband who wanted to lose weight. He insisted eating a banana in the morning along with a cup of warm water, it worked very well for him.

So what’s the rules for this morning banana diet? To start now, all you need to do is:

1. Choose raw bananas from your local market;
2. Start your day by drinking a …read more