Study Finds that Meditation Could be a Solution for Back Pain

For those who suffer with back pain, the effects can be life changing. According to Bone and Joint Burden and BBC news, one in thirty working-age adults in the US are limited by or unable to work at all because of back problems, while more than 11m working days are lost in the UK every year due to the issue. This means that, as well as the significant personal ramifications, back problems also have a profound effect on the economy.

The findings of a new study concerning mindfulness and back pain could have a positive impact on this problem. This …read more