Stuffy Nose? Try This Effective Homemade Herbal Decongestant

We are in the middle of cold and flu season now! These winter conditions, and the fact that we spend more time indoors, are the perfect breeding time for viruses and bacteria. So if you are feeling sick or starting to feel sick, this homemade herbal decongestant may be just the thing you are looking for to tackle a stuffy nose and reduce mucus production.

Ingredients

• ¼ cup raw apple cider vinegar (ACV)
• ¼ cup lemon juice, freshly squeezed
• 3 tablespoons raw organic honey
• ½ teaspoon cayenne pepper
• ½ teaspoon ginger powder
• ½ teaspoon turmeric

Directions

• Bring the lemon juice and ACV to a gentle simmer.
• Stir in, …read more