Sugar: The Hidden Ingredient

Refined sugar is a toxic food which is unfortunately finding its way into pretty much everything we buy. Aside from the obvious products sugar is found in such as candy, soda, chocolate, cakes and cookies – products which sadly still remain rampant in shops and schools today – sugar is also found in seemingly “innocent” products.

Manufacturers know just how addictive sugar is and because so many of us crave something sweet with every meal, it is increasingly being used in what should be savory products.

If you want to avoid sugar, it is obvious you need to stop buying …read more