Summer Body Project For Men: 5 Tips for a Super Summer

Traditionally-speaking, summertime is associated with long, sultry days spent in the sun, when taking time off work is finally allowed and people get to go on traveling trips. Whether you prefer staying close to home or venturing in faraway places, however, that special summertime feeling is hard to deny. So it’s worth taking the time to properly prepare your body and mind for the season and all its particularities. With that in mind, here are a couple of nifty tips and tricks that will have you feeling up and ready for anything that summer throws at you:

Eating right

The first step …read more