To Be or Not to Be – The Alkaline Diet Detox

There has been a lot of controversy surrounding alkaline diet detox whereby some say that it is great for ridding the body of waste and help it maintain a healthy pH balance while others say that excluding an entire food group may lead to serious deficiencies and eventually backfire on our health.

If we look at both sides of this argument, it seems that both factions are neither entirely correct or wrong, based on the fact that stringent diets are not supposed last for the rest of your life and nobody is saying that they are going to stick to the …read more