Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health

These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables.

So branch out from salt and pepper and try one of these easy-to-use health-promoting culinary herbs to add some zing to your dishes.

1. Basil

Basil, commonly used in Italian cuisine, is a versatile herb that can be added to nearly every dish. It has anti-inflammatory, antiviral, and anticancer properties. It can help prevent osteoarthritis and soothes digestive complaints or headaches.

How to use: …read more