Top 5 Reasons Why A Plant Based Diet is Better for Your Health

by Dr. Aimee Warren

Straight to the point, here they are:

1. Lower your LBs: Tip the scale in your favor by cutting the meat and dairy products. Even if you aren’t willing to go totally vegan (no animal products i.e. eggs, milk, meat, honey, etc.) eating a more plant based diet can help rid the body of toxins, help you lose unwanted body fat, and give you more energy to get out there and live a more active, fun, and healthy life.

But remember, soy ice cream, vegan cheesy pizza, and veganaise (my ultimate weakness) can rack …read more