VIDEO: Long-Term Raw Vegan Shares What She’s Learned in 54 Years

She may be in her late 70s, but Jym Duncan isn’t slowing down any time soon. The 79-year-old performing artist from Hawaii walks two to four miles every morning, plays the piano and the accordion, and runs her own agroforestry business. The secret behind Duncan’s youthful energy? A raw vegan diet, which she has been following since she was 25 years old (1). Inspired by her mentor Andre Bernard, Duncan decided to try a raw vegan diet for a few weeks, which turned into more than 50 years.

“[I] read a lot of literature and I said this sounds good, I’d …read more