7 Foods That Heal Pancreas & Stimulate Digestive Enzymes

The pancreas, which is located in the abdomen, tucked behind the stomach, plays two vital roles; it is an organ of the digestive system and of the endocrine system. Pancreatic enzymes help break down fats, proteins and carbohydrates. The pancreatic enzymes that the pancreas produces are helping your body to digest, absorb and assimilate different healthy foods you eat.

Pancreas Disease Symptoms

-Pain in the upper abdomen
-Loss of appetite
-Yellowing of the skin and eyes (jaundice)
-Back pain
-Bloating
-Nausea
-Vomiting
-Digestive upsets

7 Foods That Heal Pancreas & Stimulate Digestive Enzymes

Garlic

Garlic is an allium species vegetable; other members of this family include leeks, shallots, onions, chives, and …read more