Author Archive
07 Nov 2014
5 Natural Anti-Aging Secrets You Need To know
In our aging society, it seems like we are increasingly obsessed with looking and feeling young for as long as possible. While there are plenty of artificial ways to do this – plastic surgery, hair dye, anti-wrinkle creams, etc. – there are also plenty of natural ways to look young and feel good at any
07 Nov 2014
5 Anti-Aging Superfoods You Should Eat
Many people may be skeptical that eating certain foods can actually add years to their lives – but it is true! Foods which are rich in anti-oxidants, in particular, are great for this, as they help reduce the oxidative damage done to your body’s tissues as it ages. Not only does this help almost reverse
07 Nov 2014
Yes! You Can Get Gorgeous with Strawberries!
Strawberries are one of the most popular fruits in the world. They are sweet and scrumptious, and let us not forget, packed with loads of goodness! There is nothing like a delightful treat of strawberries any day! Well, you know that strawberries have many wonderful health benefits; did you know that these super-fruits are also
07 Nov 2014
8 Seeds having amazing health benefits
Seeds are loaded with vitamins and minerals, they are an excellent source of fiber, protein and antioxidants, and they are the richest plant with source of omega-3 fatty acids. Every seed has something different to provide to the body- from pomegranate, hemp to chia. But it is important to know which ones deliver health benefits
07 Nov 2014
Shocking Fact About Juicing
While Juicing is a fantastic way to power your day, a recent study published in Molecular Nutrition & Food Research, found that including a little fat can actually help with nutrient absorption. Researchers at Purdue University served up veggie salads topped with various amounts and types of salad dressing: monounsaturated, polyunsaturated and saturated fat. After
07 Nov 2014
5 Smoothie Recipes for Weight Loss
Are you wanting to make some changes in your diet and lose unwanted pound, but are afraid of having too little time to actually put those changes into practice? Then we might have just the answer for you. Smoothies have the advantage of being quick and easy to prepare even for the busiest of schedules,
07 Nov 2014
10 Reasons to Smile More Often
Many psychologists and other professionals have suspected this for years, but increasingly more evidence is coming to light that smiling does more than increase your “face value”, that is can actually bring with it definite health benefits. Ten of the best reasons to smile more often are discussed below. Immune System Boost As cold and
07 Nov 2014
Biotech PR Relies on Instilling Fear and Misinformation
So, the Maui, Hawaii initiative to ban the planting and growing of GMOs passes by a mere 1,000 votes. And how does Monsanto respond? They respond by saying they will petition (pay off) the Supreme Court to overturn and void the people’s choice. Let me attempt to put into perspective what the bill called for
07 Nov 2014
7 Secret Ways to Use Baking Soda
“Having trouble with your yellow teeth? Use baking soda.” “Can’t get your chicken wings crispy enough? Try baking soda.” “Tired of blackheads? Apply baking soda.” So you have read/heard a lot about this amazing cooking product and its magical powers like treating acne, blackheads, teeth-whitening etc. Probably, you have tried a few of those at
07 Nov 2014
Top 5 Mood-Enhancing Foods
Most of the people in today’s society are familiar with the term “comfort food.” If you’re a fan of Paula Deen, you probably have it tattooed somewhere on your body. The general definition of “comfort food” is food you eat to enhance your mood when you’re feeling depressed. While the concept is an interesting one,
