To Learn The Truth, Our Attitude Matters In my decades of holistic health research, I have made the most progress in discovering how things really work by getting rid of all preconceptions and just looking for whatever is true, even when it contradicts what I might expect. I have no loyalty to any label, no
Every cancer death is a tragedy, and none are acceptable. This preventable disease is caused by multiple deficiencies and toxicities, and although sugar is regarded as a fuel for already existing cancers, new research suggests that it can also be a primary factor in the initiation of cancer. In this study, noncancerous (but damaged) human
In today’s society, our grocery stores have become a means for obtaining more than just common food. The grocery store is, in fact, a place of competition: of store against store, brand against brand and, strangely enough, labels against the consumer. Of all the messages we receive during our time at the grocery store, which
Spinach extract reduces cravings and increases weight loss, according to a recent study by Sweden’s Lund University. Drinks containing thylakoids, green leaf membranes derived from the spinach extract, reduces hedonic hunger up to 95 percent and boosts weight loss by 43 percent. Spinach extract suppresses cravings In many cases, unhealthy eating habits and obesity are
Health conscious people or those who want to put on some bulk often have to down the unpalatable taste of whey or protein shakes. But there is nothing barring you from making your drink delicious by adding some regular but delicious ingredients to the smoothie. Here is a list of smoothies that will give you
Black seed (aka Roman coriander, black sesame, black cumin, or black caraway) is the latest health buzz in the natural or holistic healing world. The tiny black seeds of the plant Nigella sativa and its healing oil have been used for ages in Arabic and Asian cultures to treat nearly everything but death. This tiny,
When most people think about apple cider vinegar, it is usually in terms of salad dressing. While this will certainly zest up your lunchtime greens, however, there are many more benefits to consumption. A regular dose (defined as 1 tablespoon vinegar diluted in 1 cup of water) taken daily with meals can benefit many of
Drinking it a cultural constant, and unfortunately so are hangovers. Around the world, different nations have come up with very different ways to help mitigate the after-effects of a night on the town, and the local cures can range from the puzzling to the bizarre. Find out more about these strange cures below. Puerto Rico:
Dr. Ryan Bradley discusses the controversy over the use of BMI, or body mass index as an indicator of potential health issues. It’s not always the most accurate indicator. But Dr. Bradley mentions some other things you should look at, including a quick measurement you can take at home that may help determine your risk
You probably don’t think twice about getting vaccines, after all, they’re supposed to help you prevent disease and promote health, right? Dr. Sherri Tenpenny discusses some things you probably didn’t know about what is actually getting injected into your body. Some things you probably don’t even want to know! http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more