Articles Archive
25 Jul 2014
Mango Coconut Chia Pudding
This is so good, all the best flavors and a big dose of vitamin C, fiber and omega-3. Delicious for dessert or a snack. Very filling! It makes a lot of chia so if you have extra, toss it in your smoothie the next day! If you make the chia ahead, you can assemble the
25 Jul 2014
Turmeric and Dementia
Dementia is a mainly described by reduction in the person’s ability to perform everyday activities due to decrease in the thinking and memory skills. The person starts to experience short term loss of memory like forgetting where to put certain things, forgetting appointments, etc. Dementia is usually caused by damage in the cells of the
24 Jul 2014
5 Big Reasons to Eat Leafy Greens
Maylin Rodriguez-Paez RN Seeing green? It’s not pure coincidence. People are finally catching on to the health benefits of leafy greens and many are including them in their everyday diet. And it’s not all that surprising. Greens are a great source of antioxidants, fiber, vitamins, and minerals. Plus, they’re also low in calories and carbs,
24 Jul 2014
4 Natural Solutions for a Dry Scalp
Find out which botanical oils and nutritional supplements might help restore moisture to your skin and stop the flaking and itching of dry scalp. …read more
24 Jul 2014
Can the Trager Approach Tame Your Pain?
A type of bodywork designed to soothe tension and boost mobility, Trager Therapy may help ease some pain-causing conditions. …read more
24 Jul 2014
Homeopathic Remedies for Diarrhea
Learn about homeopathic remedies for diarrhea. …read more
24 Jul 2014
The Toxic Mold Connection to Lyme, Autoimmunity, and Your Health
This week on my homepage, I discussed how toxins such as chemicals, pesticides, dirty electricity, and stress, can trump our health. However, I also provided solutions on how to modulate this. There’s not enough time or space to go into other factors such as mercury and metals (see resources), but I do want to focus
23 Jul 2014
China Experiment in Permaculture Offers Hope For The Future of Farming
Loess Plateau (Yellow River Basin) is widely credited to be the cradle of Chinese civilization and the second place on Earth where humans began to use agriculture. Despoiled over 1000 years ago, Loess Plateau was degraded and farmed to the point where it became barren and dry – the sad dusty remains of a once
23 Jul 2014
The Simple Reason This Country Is So Sick!
Dr. Peter Glidden explains why nearly all Americans, regardless of diet, lack essential nutrients for optimal health. Find out why this is, and what you can do about getting back on the right track to optimal health! http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
23 Jul 2014
Are You at Risk of Heart Attack By Not Testing for THIS?
Do cholesterol levels and heart attack risks go hand in hand? Not necessarily says Dr. Terry Grossman. There may be better markers for heart disease risk than just cholesterol level. Find out what tests you might want to consider getting instead of relying on just cholesterol. http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more
