Garlic Soup Made With More Than 50 Cloves of Garlic Can Defeat Colds, Flu

Garlic has been used as a medicine since long time, this vegetable is rich in antioxidants and vitamins. And studies showed it can help boost the immune system as well due to its anti-bacterial and anti-viral properties. A strong immune system means less diseases and a study has found that garlic is 100 times more effective than two popular antibiotics at fighting disease causing bacteria commonly responsible for foodborne illness.

When garlic is crushed, alliin becomes allicin, this is the active ingredient which gives garlic so many medicinal properties. It’s believed that allicin in garlic has the following positive effects …read more