How to Have Better Skin this Season

We all know that having a balanced diet containing whole grains, lean proteins, fruits and vegetables is always recommended in order to obtain optimal nutrition. To ensure the body can utilize the nutrients from a healthy diet, the addition of digestive enzymes is also recommended. There are so many people affected by digestive disorders, and partially to blame is the lack of digestive enzymes. Your body produces digestive enzymes. However, it cannot produce enough digestive enzymes to keep up with the typical western diet, which is full of enzyme-depleted, cooked, and processed foods. This is one of the reasons …read more