3 Natural Remedies for Warts

What are warts? Find out about natural remedies and treatments that may help to remove those unsightly growths. …read more

The REAL Story of Where I’ve Been the Past Year…

I’m back! And finally ready to share what I’ve really been doing since I stepped away from Embracing Health – to a large extent – over the past eighteen months. Many of you know me from my Hippocrates days. I spend many years working as the naturopath and massage therapist at ‘Hippos’ – the raw,

Why Everyone is Speaking of Gluten…How Gluten and Dairy Affect Our Genes

Gluten free…science fiction or science? I’ve written several articles on why gluten may not be a great idea for overall health. For example, last month I wrote about a researcher’s theory that a pesticide was causing an increase in celiac disease and gluten sensitivity. Now, a new study using cell cultures provides another possible mechanism

9 Surprising Facts About Pizza

Surprising Facts about Pizza It’s America’s favorite takeout food, but how much do you know about pizza? From pepperoni to mushroom, pizza is a solid favorite among Americans. Do you know any facts about the delicious dish? The cheesy bread-based food is one of the best dishes in the world. Here are nine great facts

Avocados: How a fatty food can help you lose weight

This creamy fruit, most famously known for being used in guacamole, is considered fatty but in a way that actually helps with weight loss and not the opposite. Avocado is three-quarters fat and most of this is monounsaturated fat. This fat is considered a healthy fat which can actually lower bad cholesterol thereby reducing your

Anyone Can Prepare Healthy Food with These Meal Prep Hacks

Preparing and cooking meals can be very time consuming and is a process that a lot of people would just rather avoid. But even if you don’t enjoy the whole cooking thing, you can still eat delicious, nutritions meals at home. There are a variety of solutions and kitchen hacks you can try that just

Psssst! Let Me Tell You A Secret

But before I tell you the secret, you have to know you can’t tell anybody. I mean, you need to know the secret, but if you tell anybody, they’ll write you off as some kind of nut. And just what is the secret, you ask? Bodies with endocrine problems work differently from bodies with endo

Release Emotional Patterns with Essential Oils

Are you bogged down by your emotions or feeling overwhelmed? Do you ever feel trapped in an emotional rut? Are you frustrated, angry or trying to work your way around your emotions? Thankfully the process to clear these and many other emotional blocks and patterns is not difficult! Emotions are stored at a cellular level

6 Health foods that actually can kill you

You will find many health tips for all kinds of foods, most often based on zero evidence. we also get tricked thinking that when we see “100% Organic” on a package, I think the general public just assumes it’s really good. Here are the list of 6 health foods that actually very harmful Low carb

7 Warning Signs of Lung Cancer You Should Not Ignore

Lung cancer is a serious problem in the United States: the National Cancer Institute estimates that one out of 14 people will be diagnosed in their lifetimes and it now exceeds breast cancer as the number one cause of cancer-related death in women. The biggest cause of this, of course, is tobacco use: nearly 90%