Do you get enough water? Andreas Moritz says we’re all dehydrated and probably don’t even know it. He offers signs and symptoms to look for that would indicate we’re not getting enough water. Many of the beverages we drink now, like coffee, tea, soda and sports drinks don’t offer the water we need. http://www.ihealthtube.com http://www.facebook.com/ihealthtube

So many people only try natural medicine only after other avenues have failed them. Dr. Judith Boice discusses the types of patients she’s seen. She says there are often two kinds of patients that choose natural medicine. Are you one of those? http://www.ihealthtube.com http://www.facebook.com/ihealthtube …read more

What are energy drinks? Can they help to increase energy? Are there any safety concerns? …read more

Learn about natural treatments for eczema, including probiotics, gamma-linoleic acid, and topical herbal remedies. …read more

I’m back! And finally ready to share what I’ve really been doing since I stepped away from Embracing Health – to a large extent – over the past eighteen months. Many of you know me from my Hippocrates days. I spend many years working as the naturopath and massage therapist at ‘Hippos’ – the raw,