10 Health benefits of Cinnamon

In past cinnamon was more valuable than gold. Cinnamon has been used for digestive ailments such as indigestion, gas and bloating, stomach upset, and diarrhea. More recently, modern medical research has turned its eye on cinnamon and is coming up with some intriguing results. It has a mild anti-inflammatory effect.The potential health benefits attributable to

6 Technological Advances that Make Modern Medicine More Affordable

Modern medicine has come a long way just in the past quarter century. Plenty of advances in medical research and treatment have been made to enhance the quality of care while lowering the overall cost of treatment. And with new innovations coming forth every few months, it seems like there is no end to the

10 Smart Ways to Use Citrus Peel

If you consume a lot of lemons, limes, grapefruits or other members of the citrus family, you have probably noticed how much of the fruit you waste by through away its rind. However, before opening that lid to the kitchen trash bin, read on to find out about ten amazing ways to use citrus peels

5 Signs You Need More Protein In Your Diet

These days people are really concerned and aware of their health and the issues that come with not eating right. Unfortunately, even if you decide to eat right, it doesn’t automatically mean that you will be healthy if you are not knowledgeable about eating habits and things like deficiencies. For example, there are 7.3 million

Ways to Reduce Acrylamide Levels in Coffee

In regards to acrylamide, there is good news and bad news. The good news is that, for most people, coffee does not represent the greatest source of exposure to acrylamide. This often is more likely to come from things like fried potato products like French fries or baked breads. The bad news is that acrylamide

10 Foods that Heal Common Health Problems

Medicines can treat many different ailments – but they are not the only way to help cure many common health problems. Food can also play a role in the healing process, and increasingly the medical community is becoming aware of just how much the right foods can help with a number of maladies. Ten foods

How Cannabis May Benefit Both Health and Economy

Cannabis, also known as Ganja, grass, Hemp, Pot, Marijuana and Weed, is a flowering herb that is used for recreational and medicinal purposes. It’s illegal in most parts of the country but has seen increased legalized in several states for medicinal use. Many people see the positive effects outweighing the negative side effects when using

5 Ways to Embrace your Child’s Creativity with Piano Lessons

Inspiring certain degree of confidence in the child or children’s creative capabilities is truly one of the numerous sound gifts you could provide them. Real pleasure in your life starts at the edge of the recognized world; therefore you don’t want your children to lose out On that dynamic and joyous adventure. Listed here are

Pre and Post Workout Nutrition-Keep it Simple

Fuel good. Feel good. You work hard during that workout and getting in the car and heading on to the shower, work or errands directly after is probably part of the equation, but it is also a crucial time to get the full benefit of the workout. Think of it as “Workout-Part 2”. Think of

The Health Power of Plants

The benefits of a plant-based diet have recently gained wider approval by mainstream medicine. The American Heart Association and the American Diabetes Association have both recommended diets high in fruits and vegetables. The latest American Cancer Society Guidelines, published in 2012, include “Eat a healthy diet, with an emphasis on plant foods,” and “Eat at