What is andrographis? Get the scoop on three healing benefits. Find out the research and side effects of this popular herb, said to help immune function. …read more

Find out which hidden health problems might be getting in the way of your weight loss, and learn how to treat those troubles with alternative therapies. …read more

Banana peels are a bigger deal than people think. It is still the top-selling fruit in this country and Americans eating approximately 3.2 million pounds of bananas every year — which totals a whopping 304 bananas every second! The problem is that bananas do have a heavy impact on the environment: most are grown near

Unlike other forms of arthritis, osteoarthritis (OA) can be somewhat managed by lifestyle choices, including the diet that you eat. Much research has been done in recent years on this subject, and there is still a lot to learn but more and more evidence is coming to light that foods rich in certain nutrients will

The neem tree (botanical name Azadirachta indica) is traditionally referred to as the “village pharmacy” in rural India because of the many medicinal benefits of neem. almost every part of the tree – its leaves, seeds, bark, sap, fruit and twigs – have been used in traditional medicine to treat various kinds ailments and illnesses.