My Favourite Foods as Medicine

I’m a naturopath that really loves food as medicine. If I can avoid giving my patients a supplement and use a food instead, I will! There are definitely times when foods alone are not enough to keep us in optimum health, and in these cases herbs and vitamins in the form of supplements may be

Did This Oscar-Winning Movie Try to Warn Us About Monsanto 7 Years Ago? Watch this Clip and Decide

Take one look at the movie poster and perhaps one American multi-national corporation comes to mind: the infamous St. Louis based genetically modified seed giant Monsanto. The tagline “THE TRUTH CAN BE ADJUSTED” adorns the original poster of the movie in question, Michael Clayton, which starred George Clooney along with Best Supporting Actress winner Tilda

Delicious Hummus Recipe High in Protein and Good for You

Some appetizers are just empty calories and no nutrition. Hummus is not one of those appetizers! You get lots of protein and it is high in those good for your fats we keeping hearing about. Following the recipe below – 1/2 cup of this hummus is only 225 calories. So what makes this delicious hummus

How Technology Is Making It Easier Than Ever To Drive Eco Cars

The growing popularity of eco-friendly cars is receiving a boost from the availability of new technology. Modern eco cars have long been a novel solution to the growing concern on greenhouse gas emissions from automobiles. Some driving theory tests include information on how to save on fuel by reducing the amount of a vehicle’s idle

The endless link

In Hawaii, as well as in the contiguous United States, flesh is consumed in excess. The result of this is that obesity, diabetes, heart disease, constipation, and cancer are extremely prevalent. A study at the Harvard School of Public Health, published in the March 2012 Archives of Internal Medicine, found that red meat, in particular,

Breast Cancer Survivor Says Raw Food Diet Helped Her Heal

Janette Murray-Wakelin is a breast cancer survivor who credits a raw food diet, meditation, physical activity, and following her intuition for her ability heal. In the early 2000s, she was diagnosed with Stage 3 breast cancer and told that she had just six months to live, without any guarantees. However, within those same six months,

Treating Varicose Veins through Natural Means

Varicose veins can cause quite a bit of discomfort, but for many people, the primary issue is one of aesthetics. Their gnarled, blue, bulging nature may make you self-conscious about your legs, and you are probably interested in finding ways to improve their appearance. Whether your interest lies in cosmetic improvement, or reducing symptoms through

6 Ways Drinking Lemon Juice Helps You Lose Weight

If you are looking to make small changes in your lifestyle to help you lose weight, one of the best additions to your daily routine would be drinking water with lemon juice in it. This DIY treatment for unwanted weight has gotten a lot of attention recently and with good reason. It really have a

3 Egg Yolk Face Mask Recipes for Glowing Skin

If your skin is feeling dehydrated, tired or dry or if you are having problems with acne, blemishes or wrinkles, you might want to consider an at-home treatment with one of these egg yolk-based facials before booking your next appointment at the spa. These recipes can be made in a matter of minutes and you

5 Surprising Sources Of Lead

If you are really concerned about your health, chances are you make an effort to limit your exposure to toxins by eating an organic diet, drinking plenty of water to flush your system out and generally trying to avoid the many things in the environment that can make you sick. However, even when you’re being