Steps To Happiness

Wouldn’t we all love to find some ways to increase our happiness? With all the things happening in our world today, this is sometimes hard to find. Here are a few suggestions to setting your life in order and finding a little happiness.

• Put some pep in your step by walking tall with your arms swinging. This will help you feel more positive, according to scientists.
• Slap on a smile to lift your spirits. Each time you lift the corners of your mouth and smile like you mean it, you can send messages to your brain’s chemistry and …read more