Studies say dark chocolate has multiple health benefits

If you are looking for a sweet treat after a long day, skip the pint of ice cream and grab a bar of rich, dark chocolate. Not only will it make your sweet tooth happy, your body will also reap the many benefits of this delicious product of the cocoa tree.

Dark chocolate packs a powerful punch of nutrition that goes way past just satisfying your craving for sweets! Read on to find out about how indulging in dark chocolate can be a healthy part of your diet.

Loaded with antioxidants – dark chocolate can help protect your cells from damage (1)

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