Warm Your Hands With Biofeedback, Heal Your Whole Body

Using biofeedback to learn to warm your hands can have a major impact on your health. It can reduce pain, increase immunity, improve digestion, lower blood pressure, promote better sleep and decrease anxiety. And best of all, this skill can be mastered with the help of a simple biofeedback device, the Stress Thermometer, that sells for only $21.95 and can be purchased online. (Please note: this author has no financial connection to this product.)

The power of hand warming lies in the fact that hand temperature is an indicator of stress level. Unless your hands have recently …read more