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Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically. A powerful compound with many uses, cayenne pepper is currently gaining buzz for cleansing and detoxifying regimes such as the Master Cleanse, which uses the spice to stimulate circulation and neutralize acidity. Cayenne pepper has been used for

The mangosteen fruit comes from the Garcinia mangostana, a tropical evergreen tree which is native to Indonesia but also cultivated in other parts of south-east Asia like Vietnam, Thailand, Malaysia and Singapore. While highly revered in the East, it is only fairly recently that the West has become more aware of this lovely fruit with

We believe that multivitamin product may help us make up the shortage of our diet. Although we didn’t find any solid evidence can prove this until now. According to a study from U.S. Preventive Service Task Force, there is inadequate evidence regarding a benefit or risk of harm with multivitamins in healthy adults without nutritional

Your teeth and gums are essential for chewing the food you need to eat for nourishing your body. Keeping them healthy through general oral care such as brushing, flossing, and rinsing with oral mouthwash and using holistic methods such as oil pulling is not enough. Making sure you have a well-balanced diet with super foods

Losing weight is not just a matter of watching calories and getting regular exercise: it is also a matter of learning how to boost your metabolism to make your body more efficient at burning fat. Fortunately, there are a variety of foods that you can include in your diet that can make this happen safely