Author Archive

Stressed, in need of a detox or feeling angry often? Then lemongrass might be just what you need to create a sense of calm, boost liver function and restore balance to the body. Master herbalist Paul Haiden discusses the many benefits of pleasant-smelling and tasting lemongrass, which he says can be used to make a

The eyes are probably the most sensitive organs in the human body and because they are so delicate, they can also fall prey to a whole variety of diseases and conditions. These can range from the mild to the severe and because of the human dependence on the sense of sight, they can sometimes greatly

Peanuts are not just for elephants, there for people too. In fact, peanuts contain nutrients that are beneficial to your health, which is especially true if they are eaten in their raw form and not as sugary peanut butter, peanut brittle, peanut oil or candy forms. What are the beneficial nutrients in peanuts? Vitamins E,

We all know that a hamburger patty or bun from Mc Donald’s is made out of questionable ingredients, but you might not realize that other foods you eat on a daily basis – and think are healthy – are even more horrific. Let’s take a look to the creepiest lies the food industry is feeding

The evidence throughout time supporting fasting is incredible. There was a guy back in ancient Greece named Aesculapius that said, “Instead of using medicine, fast. ”Hippocrates recommended prolonged fasting instead of taking health-destroying pharmaceuticals, which is the God of modern day medicine, most of the religions in the world advocate periods of “abstinence” from food